This is a collection of books, downloads and products that you can use to up-level your wellness training efforts, cultivated by Bridget, for you.
Wellness Basic Training is a peer-reviewed 7-step course created
by law enforcement, for law enforcement
that will guide you through creating a personalized wellness training plan, even if you have no idea what wellness means or what it looks like for you.
The course guides you through creating a wellness program unique to who you are and your specific needs by promoting and encouraging:
• Cognitive balance
• Well-rounded non-law enforcement life.
Who is this for? Police, deputies, agents, corrections, probation and parole officers, investigators, dispatchers, and lab techs.
This is a collection products, apparel and more that Bridget loves and thinks you will, too.