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Wellness Basic Training, Part 5: Spiritual Wellness cops gratitude law enforcement meditation neurological reset spiritual stillness wellnes training Sep 23, 2022

Wellness Basic Training, Part 4: Mental Wellness Training basic training education habits law enforcement mental health reading stress wellnes training writing Sep 17, 2022

Wellness Basic Training, Part 3: Physical Wellness Training basic training basics breathing first responders habits law enforcement physical stress wellnes training Sep 01, 2022

Wellness Basic Training, Part 1: Know Your Starting Point anxiety cops depression law enforcement mental health police stress wellness wellness training Aug 09, 2022

Rich Cop or Poor Cop? balance basic training finance first responders happiness law enforcement one dimensional police stress Apr 21, 2022

You are More Than Your Job! happiness law enforcement one dimensional police social emotional stress wellnes training wellness Mar 10, 2022