Featured Courses & Resources

Featured Courses

Wellness Basic Training is a peer-reviewed 7-step course created by law enforcement, for law enforcement that will guide you through creating a personalized wellness training plan, even if you have no idea what wellness means or what it looks like for you. 

The course guides you through creating a wellness program unique to who you are and your specific needs by promoting and encouraging: 

  • Cognitive balance and a
  • Well-rounded non-law enforcement life.

Who is this for? Police, deputies, agents, corrections, probation and parole officers, investigators, dispatchers, and lab techs.

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The Resources You Need To Thrive in Your Wellness Endeavors

This is a collection of books, downloads and products that you can use to up-level your wellness training efforts, cultivated by Bridget, for you.

Equipment and Apparel

This is a collection products, apparel and more that Bridget loves and thinks you will, too.