Featured Courses & Resources
Wellness Basic Training is a peer-reviewed 7-step course created by law enforcement, for law enforcement that will guide you through creating a personalized wellness training plan, even if you have no idea what wellness means or what it looks like for you.
The course guides you through creating a wellness program unique to who you are and your specific needs by promoting and encouraging:
- Cognitive balance and a
- Well-rounded non-law enforcement life.
Who is this for? Police, deputies, agents, corrections, probation and parole officers, investigators, dispatchers, and lab techs.
The Resources You Need To Thrive in Your Wellness Endeavors
This is a collection of books, downloads and products that you can use to up-level your wellness training efforts, cultivated by Bridget, for you.
Equipment and Apparel
This is a collection products, apparel and more that Bridget loves and thinks you will, too.